Hi there! Thank you for looking at this website and gathering information that may be helpful to you, including this bio! As a Marriage and Family therapist, I value each and every client and consider it a privilege to offer guidance to you, as you may be seeking support, encouragement, understanding, healing, and a less stressful way of life. It is my belief that we are all unique individuals, but it is our safe and healthy connections to others that help promote healing, especially from within. I come from a Cognitive Behavioral approach, which means that the therapeutic process will include the knowledge and practice that often changing one’s thoughts or thinking can help create an easier life’s journey. Sometimes we become frustrated trying to change the thoughts of others in our lives, and we do not realize we cannot change others or painful life experiences from our past; however, we can change the way we think about them. Whether you are dealing with concerns regarding relationships, grief, depression, anxiety, LGBTQ, aging, or seeking more insight into your life, my focus will be on discovering your inner strengths and gifts, while providing the opportunity and guidance for you to choose to think differently and live a more fulfilling and balanced life.
Practicing locations :Moreno Valley